Monday, April 14, 2014

PINEAPPLE OVER PIMPLES...

HOW TO PREVENT PIMPLES CHICO    916SKIN - ACNE CLINIC

What is the common factor in all acne diets? Yes, anti-inflammatory foods! Typically, this refers to fruits and vegetables, but not all fruits are anti-inflammatory, and there are some, that have greater anti-inflammatory properties than others. Pineapple is one of the top anti-inflammatory fruits and has a host of other health benefits.

In people with acne and other skin disorders, the health of the gut often dictates the health of the skin. Bromelain is a digestive enzyme found in pineapple, which helps breakdown protein and aids in healthy digestion. Pineapple has a high Glycemic Index so eat it in small quantities. Always choose whole fresh or frozen pineapple to maximize the nutritional benefits.

SUCCESSFULLY TREATING INFLAMED PIMPLES RELIES HEAVILY ON A COMPREHENSIVE APPROACH TO TREATMENT.  WITH THE EXPERTISE OF AN ACNE SPECIALIST, YOU CAN HAVE CLEAR SKIN IN JUST 3 TO 4 MONTHS. CONSULTATIONS: (530)503.9169