WILL CHOCOLATE MAKE ME BREAKOUT...

TREATING BREAKOUTS IN GRASS VALLEY, CA      916SKIN - ACNE CLINIC


Will chocolate make me breakout? Not if you do it right. You can say "yes" to dark chocolate, but it has to be at least 70% cacao. What is known to trigger an inflammatory acne response is the sugar content and poor fat quality in certain chocolate - not the chocolate itself. So, eating a SMALL amount of DARK chocolate is fine, and can actually be beneficial to your health especially if you are eating unalkalized chocolate. What's small? Two single squares from the chocolate bar shown above. This is just enough to help lower blood pressure, aid the health of the heart, and to satisfy a sweet tooth!

OUR ACNE DOCTORS IN CHICO USE TREATMENT PROTOCOLS THAT CLEAR ACNE IN 3 TO 4 MONTHS. PLEASE CHECK OUT OUR WEBSITE TO LEARN MORE. CONSULTATIONS CAN BE MADE BY CALLING: 
(530) 503.9169

MASTER CLEANSE, HORMONES & ACNE...

ACNE DETOXIFICATION CLEANSE CHICO, CA     916SKIN - ACNE CLINIC

Some of our acne patients opt to do the Master Cleanse to help detoxify their system and clear up acne. While detoxification can be an effective tool for clearing acne and improving the complexion, acne sufferers on hormone replacement therapy (HRT) should avoid the Master Cleanse as it will detoxify the hormones.

If you are interested in doing a cleanse, the best type for those doing HRT or BHRT is one which incorporates a long term clean diet. To learn how to make this lifestyle change, purchase the book, Clean by Alejandro Junger, M.D.

ACNE TREATMENT & DETOXIFICATION COACHING IN CHICO IS AVAILABLE AT 916SKIN - ACNE & WELLNESS CLINIC. (530) 503.9169 

SIDE EFFECTS OF DETOXIFICATION...

ACNE REMEDIES IN EL DORADO HILLS, CA        916SKIN - ACNE CLINIC

Following a detoxification protocol 3 to 4 times each year can help keep acne under control.

During the detoxification process, many acne sufferers experience the signs of a healing crisis. This may include any of the following symptoms:
-Acne breakouts
-Headaches
-Bowel fluctuations
-Lethargy



-Dizziness
-Sweating
-Nasal congestion
-Nasal drainage
-Frequent Urination
-Body Aches

TO GET STARTED WITH OUR COMPREHENSIVE CLEAR SKIN PROGRAM CALL 916SKIN & SPEAK WITH AN ACNE SPECIALIST. (530) 503.9169

CANDIDIASIS CAUSING ACNE...

DIETS FOR ACNE CHICO, CA     916SKIN - ACNE CLINIC

Even celebrities can have candidiasis.
Candidiasis is a common condition caused by the overgrowth of candida (fungus) that can lead to a multitude of health problems, fungal infections (white coated tongue) and skin conditions including acne. Candidiasis is not recognized by many traditional western practitioners, but it IS well recognized by those in the alternative health care industry. The list of symptoms is LONG. The temporary candida diet is STRICT. For those with the discipline to do the candida diet, and change their lifestyle following the diet, it can vastly improve digestion, energy, memory, moods, skin, breath, sense of well being, and YES, when done properly, it can clear acne!

OUR ACNE PROGRAM INCORPORATES THE CANDIDA DIET, BUT ONLY FOR THOSE WHO ARE IN NEED OR HAVE THE DESIRE. YOU CAN GET CLEAR WITHOUT THE DIET. (530) 503.9169

WHERE TO FIND THE EXPIRATION DATE ON SUNSCREEN...

SHOP ACNE PRODUCTS CHICO, CA       916SKIN - ACNE CLINIC

Knowing where to find the expiration date is key to protecting your acne and your skin! We carry a variety of cutting edge, non-pore-clogging sunscreens specifically for acne.

We DO NOT recommend Banana Boat (shown in photo). We DO recommend sunscreen purchased specifically from an acne clinic with at least 7% zinc oxide or titanium dioxide. Let your acne specialist suggest which brand is best for your skin and acne type.

ACNE SKINCARE CONSULTATIONS CAN BE SCHEDULED BY CALLING OUR ACNE CLINIC 
AT: (530) 503.9169

EXPIRED SUNSCREEN HARMFUL FOR ACNE...

ACNE PRODUCTS EL DORADO HILLS, CA    916SKIN - ACNE CLINIC

Sunscreen is a great weapon for the acne-prone, but not if your sunscreen has expired. Toss out the expired sunscreen. It's worthless!

Not all skincare products have an expiration date, but the products that do, have them for a reason. An expiration date on your acne products indicates that the product breaks down over time. As it degrades, its chemical structure is altered as is its efficacy. It may not look, smell or feel any different, but it is no longer the same product. In fact, the altered chemicals can be quite harmful to the skin causing free radical damage, and thus accelerated aging.

CONSULTATIONS FOR THE ACNE SKINCARE PROGRAM ARE AVAILABLE BY CALLING: (530) 503.9169

DRINK YOUR PROBLEM SKIN AWAY...

HOW TO GET RID OF ACNE IN FOLSOM, CA       916SKIN - ACNE CLINIC

Drinking water equivalent to half your weight in ounces every day is one of many ways you can influence your acne. Water can help control breakouts by flushing away toxins with regular bowel movements. Two full bowel movements daily will ensure you are flushing toxins properly. Eliminating toxins promotes healthy clear skin.

Example: A 120 pound woman should drink 60 ounces of water every day - and more if she is active. 

THE ACNE SPECIALISTS ARE HEAR TO HELP.
CONSULTATIONS: (530) 503.9169

LEMONS FOR PROBLEM SKIN...

TREATMENT FOR INFLAMMATORY ACNE CHICO, CA   916SKIN - ACNE CLINIC

The standard American diet is an acid based diet, one that causes inflammation, including several inflammatory conditions of the skin such as acne.

Drinking water with a squeeze of lemon throughout the day benefits your body, your skin and can help control acne. Both lemon and water aid the body in detoxification. Lemon also works as an anti-inflammatory and helps the body maintain proper pH levels.

DIET CAN ONLY TAKE YOU SO FAR. CLEARING ACNE REQUIRES AN IN DEPTH APPROACH AND THE HELP OF AN ACNE EXPERT. (530) 503.9169

PREVENT ACNE SCARRING WITH A HAT...

HOW TO TREAT ACNE SCARRING IN CHICO, CA   916SKIN - ACNE CLINIC

Wearing a wide brimmed hat and sunscreen is the simplest and least expensive way to prevent acne scarring. The type of scarring this refers to is post inflammatory hyperpigmentation (PIH), those little dark spots that are left over after a pimple heals. The sun makes this condition worse, so protecting your skin and icing inflamed pimples twice a day can help prevent the dark spots from popping up.

TREATING ACNE SCARS IS A PROCESS.  IT REQUIRES TIME, TREATMENT AND PERSISTENCE. TO SCHEDULE YOUR SKINCARE CONSULTATION CALL 916SKIN - ACNE CLINIC. (530) 503.9169

5 WAYS SUNSCREEN HELPS ACNE

HELP HEAL ACNE IN CHICO, CA     916SKIN - ACNE CLINIC

5 WAYS SUNSCREEN HELPS ACNE:
Sunscreen can help prevent inflammatory acne from becoming more inflamed. It also helps prevent the formation of dark spots after an acne lesion has healed. It can help the skin retain moisture. Sunscreen promotes healing, and it protects certain types of acne from getting worse as a result of sun exposure.

916SKIN IS THE WAY TO GO IF YOU ARE SERIOUS ABOUT GETTING RID OF YOUR ACNE. CALL AND SPEAK WITH AN ACNE SPECIALIST TODAY. (530) 503.9169

HOW TO EAT A POTATO...

DIET FOR TREATING ACNE CHICO, CA    916SKIN - ACNE SKIN CARE CLINIC

Potatoes have gotten a bad rap over the last decade, but potatoes actually power a lot of mineral-based nutrition.
The downside to the potato is that it rapidly raises blood sugar. Regulating blood sugar can help regulate acne.

HOW TO EAT A POTATO & KEEP YOUR BLOOD SUGAR DOWN:
-Only eat a small portion of potatoes.
-Always eat potatoes with plenty of vegetables and a healthy fat.
-Add flax, chia or sunflower seeds to your potato for extra fat and fiber.
-Eat your vegetables/fiber and fat before you eat your potatoes.
*Taking these simple steps can help keep your blood sugar under control.

THE TRICK TO TREATING ACNE, IS TACKLING IT FROM EVERY ANGLE. FOR THE GUIDANCE OF AN ACNE EXPERT, PLEASE CONTACT 916SKIN AT (530) 503.9169

ADMIT IT - YOU GOT LAZY...

ACNE SKINCARE SYSTEM IN CHICO, CA   916SKIN - ACNE CLINIC

You just bought your new $200 acne skincare system. You're off to a good start. Your skin starts improving in just a couple of weeks. Three months later, your skin is glowing and your acne is completely gone. But, after five months, you get a little lazy or life gets busy so you slack on your daily skincare routine. Now you're back pedaling. Your skin slowly loses its luster. Before you know it, you're breaking out all over the place, and you're back at square one. Most people find it easier to blame on the skincare products rather than fess up and say "I got lazy," but the truth is, YOU GOT LAZY!

In order for an acne care system to work, you need to use it consistently. Typically, this means every morning and every evening - without missing a beat. This can be challenging for some people, especially for those who work grave yard, or have irregular hours, or have kids to take care of, or or or....
Listen, you can be using the most advanced, effective acne system on the market, but if you don't use your products consistently - they won't clear your acne.

THE GUIDANCE OF AN ACNE EXPERT WILL HELP KEEP YOU ON TRACK. PLEASE CALL 916SKIN TO SCHEDULE A CONSULTATION. (530) 5039169 

DIABETES BASED ACNE...

ACNE DOCTOR IN CHICO, CA       916SKIN - ACNE CLINIC

In some cases, acne can be a symptom of diabetes or prediabetes. Chronic high blood sugar damages blood vessels over time, and inhibits the skin's ability to take in nutrients and eliminate wastes, often resulting in acne.

Diabetes is known as one of the "silent killers." The symptoms list is long. There are over 60 symptoms that can vary dramatically from person to person, although both type 1 AND type 2 diabetes can present weakness, lethargy, excessive urination, excessive thirst, blurred vision and or weight loss. Familiarizing yourself with the long list of symptoms can help you recognize the disease early on.

HELP CONTROLLING ACNE IS AVAILABLE THROUGH 916SKIN - ACNE CLINIC. CALL US TODAY TO SET UP YOUR SKIN CARE CONSULTATION: (530) 503.9169