Thursday, November 7, 2013

NUTS OVER ACNE...

BEST DIET FOR ACNE CHICO, CA   916SKIN - ACNE TREATMENT CLINIC

Go nuts.  A handful of nuts is a handful of nutrition. Nuts are a great source of vitamins, minerals, antioxidants, fiber and good healthy fats. They also provide the body with protein. Although, nuts are not a complete protein, they are the highest source of protein in the plant kingdom, and can be easily combined with a number of grains or legumes to make a complete protein.

Treating acne relies on the body's ability to repair and replace tissue. Providing your body with the building blocks to do so will improve your recovery time.

PROTEIN BASED ON 1/4 CUP SERVING:
Sunflower seeds = 8 grams
Almonds = 7 grams
Pumpkin seeds = 7 grams

TO SCHEDULE AN ACNE CONSULTATION WITH A MEDICAL SKINCARE PRACTITIONER, PLEASE CALL 916SKIN AT: (530) 503.9169