Monday, November 4, 2013

5 WAYS TO DESTRESS...

REMEDIES FOR ACNE CHICO, CA    916SKIN - ACNE CLINIC

Time to destress. People prone to acne can get instantaneous breakouts when they are under stress. Learning how to manage your stress is an important skill in the battle for clear skin! While these tips may seem obvious, many of us don't actually set aside time for relaxation.

FIVE WAYS TO DESTRESS:
1.) Take a hot bath or relax in a jacuzzi.
2.) Take a long leisurely walk.
3.) Schedule a few hours over the weekend to take a long nap.
4.) Set aside 10 minutes a day for yoga or stretching.
5.) Avoid the news, television programs and movies that trigger feelings of anxiousness.

ACNE SPECIALISTS AT 916SKIN PROVIDE COMPREHENSIVE TREATMENT FOR LOW AND HIGH GRADE ACNE.  YOUR INITIAL SKINCARE CONSULTATION CAN BE SCHEDULED BY CALL THE ACNE CLINIC AT: (530) 503.9169