Saturday, June 15, 2013

CUTTING THE CAFFEINE TO CLEAR ACNE

PROGRAM FOR TREATING ACNE IN CHICO, CA    916SKIN - ACNE CLINIC

Daily intake of caffeine infuences our neurotransmitters, which increases our energy, makes us more alert and can even lift our spirits! While coffee provides us with many benefits, including weaponry to fight off free radicals, it can be detrimental for acne sufferers who are prone to stress-based acne.

When cutting out the caffeine, do it slowly. If you drink 2 cups of coffee a day, begin by cutting back to 1 1/2 cups a day for 3 to 4 days. Then cut back to 1 cup a day for 3 to 4 days. You get the idea. If you rely on caffeine to get you through the day, quitting caffeine cold turkey will leave you feeling irritable, lethargic, stupid and possibly with the worst headache of your life!

Coffee increases seratonin and seratonin receptors - boichemical components that make us feel happy. Cutting out caffeine too quickly leaves us feeling irritable because our seratonin receptors have come to expect their daily dose of caffeine-based seratonin. When your body's regular supply of "happy biochemicals" has ceased, you get grumpy and may slip into a temporary mild depression.

LEARN HOW TO MANAGE YOUR ACNE WITH THE GUIDANCE OF AN ACNE SPECIALIST. OUR ACNE TREATMENT PROGRAM TAKES A NATRUAL APPROACH TO CLEARING SKIN. PLEASE VISIT OUR WEBSITE TO READ MORE.  (530) 503. 9169