Wednesday, April 3, 2013

MANAGING ACNE WITH VITAMIN B...

TREATMENT FOR ACNE CHICO, CA   916SKIN - ACNE CLINIC

One of the top acne triggers is STRESS!

Stress targets the adrenal glands, which sit on top of the kidneys. Any type of stress, be it emotional or physical, triggers an adrenal response. When they adrenal glands run out of gusto they rely on many different nutrients to run at optimal levels. One major key player in adrenal health is the vitamin B family. This vitamin complex is often referred to as a stress B complex because it functions to manage stress by helping to fuel the adrenal glands. B vitamins are water soluble, which means what your body doesn't use, it excretes. B complex should be taken earlier in the day with food.

If you are under stress and suffering from acne, a B complex vitamin is a simple step you can take to help you manage your stress, and get you one step closer to managing your acne. Visit the Livestrong website for a list of foods rich in B vitamins.

FOR MORE INFORMATION ON OUR ACNE PROGRAM PLEASE VISIT OUR WEBSITE. 530) 503.9169