Sunday, April 21, 2013

15 STRESS TRIGGERS FOR ACNE...

MANAGING ACNE IN CHICO, CA   916SKIN - ACNE TREATMENT CLINIC


A stress response can be triggered many ways.  If you are prone to acne, any type of stress can trigger breakouts. Learning what the body perceives as "stressful" can help you protect your adrenal glands and your skin.






15 THINGS THAT CAUSE STRESS & TAX YOUR ADRENAL GLANDS:
  1. Lack of sleep
  2. Caffeine & other stimulants
  3. Alcohol
  4. Tobacco & nicotine
  5. Sugar & white flour products; junk food & other foods that lack nutrients
  6. Toxins, pesticides, herbicides, environmental & chemical pollutants
  7. Lack of fresh air
  8. Negative thoughts, anxiety, fear, depression
  9. No emotional or physical outlet
  10. Over exertion
  11. Chronic pain
  12. Prescription & nonprescription medications
  13. Allergies, infections, illnesses & surgeries
  14. Financial pressure
  15. Repeated stresses
916SKIN - ACNE CLINIC OFFERS A COMPREHENSIVE ACNE TREATMENT PROGRAM. CHECK OUT OUR PATIENTS' ACNE SUCCESS STORIES.
(530) 503.9169