Wednesday, May 15, 2013

VITAMIN C FLUSH FOR ACNE...

CHICO ACNE SKIN TREATMENTS     916SKIN - ACNE CLINIC

Many acne sufferers battle stress-induced acne. Stress not only influences oil production, but it also influences certain nutrients including vitamin C. The adrenal glands are fueled, in part, by vitamin C. If you are under stress, supplementing with the correct dosage of this nutrient will help your body manage stress and stress related breakouts.

The Vitamin C Flush is a self-testing method for determining your daily required dosage of Vitamin C (L-ascorbic acid). The process entails increasing your intake of L-ascorbic acid every 15 minutes until your bowels eliminate liquid. Knowing your vitamin C requirements is important, as humans neither produce nor store vitamin C.

THINGS YOU NEED FOR THE VITAMIN C FLUSH:
  • L-ascorbate buffered with: 66 mg of potassium, 27 mg of calcium, 11 mg of magnesium, and 400 mg of zinc (amount of buffering minerals are based on 1 gram).
  • Pen & paper
  • Glass
  • Spoon
  • Water
  • Timer
  • Toilet
TIME REQUIRED TO DO THE FLUSH:
1 to 6 hours, possibly more.

WHEN TO DO THE FLUSH:
In the morning on an empty stomach & when you can be close to a toilet.

STEP 1: 
Mix 1/2 teaspoon (1.5g) of buffered L-ascorbate powder in 2 oz. or more of room temperature water. Dissolve completely and drink. Record the dosage. Wait 15 minutes.

STEP 2:
Continue repeating step 1 every 15 minutes until you have have a liquid stool. 
CAUTION: Do not stop when you have a loose stool. Continue repeating step 1 every 15 minutes until you express a LIQUID.
FOR HELP DETERMINING YOUR DAILY DOSAGE OF VITAMIN C OR TO SCHEDULE A CONSULTATION WITH AN ACNE SPECIALIST PLEASE CALL 916SKIN - ACNE CLINIC. (530) 503.9169