Saturday, January 11, 2014

ALKALIZE YOUR ACNE...

ACNE FACIAL TREATMENTS CHICO, CA    916SKIN - ACNE TREATMENT CLINIC

The success of our acne treatment program relies on nutrition as much as proper skincare products. Healing acne demands an alkalizing diet to quench the inflammation. Most of the foods consumed in the Standard American Diet (SAD) are acidic. These include foods such as meat, poultry, fish, eggs, dairy, pasta, breads, pastries, most grains, and of course, sugar. Foods that form acid in the body need to be balanced out with an abundance of alkaline forming foods. Alkalizing foods are typically vegetables and fruits, but careful, some of them are acid forming. Get yourself a quick reference guide to learn which foods provide the most alkalizing benefits.

ALKALINE SMOOTHIE FOR ACNE:
2 (packed) cups of fresh or frozen spinach
Handful of fresh or frozen pineapple
Handful of fresh soybeans
Micro slice of lemon with peel
Tablespoon of chia seed
Pinch of Stevia
Pinch of unrefined sea salt
Almond milk (unsweetened, raw is best) or water
Blend to smooth perfection!!!

*Wait 1 hour before consuming anything else.

916SKIN - ACNE TREATMENT PLANS COMBINE HEALTHY NUTRITION WITH CUSTOMIZED TOPICAL TREATMENT AND SKIN CARE. PLEASE LOOK THROUGH OUR PATIENT TESTIMONIALS AND BEFORE AND AFTER PHOTOS BY VISITING OUR WEBSITE. (530) 503.9169